effect of drinking too much water

Here’s How Drinking Too Much Water Can Affect Your Brain

It’s a well known fact, water is very good for the body. It is required for every cell to function effectively to get rid of toxins. Water also feeds the blood serves the body with enough oxygen for your survival. The importance of water to the entire body system cannot be over-emphasized. Simply put, no one can survive without water. But, they say too much of everything is bad. Over-drinking water can cause hyponatremia.

Hyponatremia is a condition that means you don’t have enough sodium in your blood.  Sodi

um is an essential electrolyte that helps maintain the balance of water in and around your cells. It’s important for proper muscle and nerve function. It also helps maintain stable blood pressure levels.

Symptoms of hyponatremia are :

  • Nausea with vomiting
  • Fatigue
  • Headache or confusion
  • Cramps or spasms in your muscles
  • Irritability and restlessness
  • Weakness

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water filter
Hydrogen Water Generator Bottle

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